Collection: Ben Wa Balls

Discover the Pleasure and Benefits of Ben Wa Balls

In the world of intimate wellness, Ben Wa balls are gaining popularity as a unique and pleasurable way to enhance sexual health and pleasure. Often associated with Kegel exercises, these small balls serve multiple purposes—from strengthening pelvic floor muscles to adding an exciting element to solo or partnered play. In this guide, we'll explore what Ben Wa balls are, their benefits, how to use them, and why they should hold a special place in your intimate wellness routine.

What Are Ben Wa Balls?

Ben Wa balls, also known as Kegel balls or love balls, are small spherical devices typically made from silicone, rubber, or glass. They come in various sizes and weights, with some featuring internal weights that create a pleasurable sensation during movement. Originally designed to help women strengthen their pelvic floor muscles, they now serve as versatile tools for pleasure and sexual wellness.

The Benefits of Using Ben Wa Balls

1. Strengthening Pelvic Floor Muscles: Regular use of Ben Wa balls can help tone and strengthen the pelvic floor muscles. Stronger pelvic muscles lead to improved bladder control, enhanced sexual function, and stronger orgasms.
2. Enhanced Pleasure: When inserted, Ben Wa balls can stimulate the G-spot and other erogenous zones. This can lead to heightened arousal and more intense orgasms, making them a great addition to solo play or partnered intimacy.
3. Improved Sensation and Pleasure During Intercourse: Many users find that using Ben Wa balls regularly enhances sensitivity during penetrative sex, resulting in more satisfying experiences for both partners.
4. Increased Sexual Awareness: Using Ben Wa balls encourages mindfulness and awareness of your body. This self-awareness can lead to better communication with partners about what feels good and what doesn’t.
5. Convenient and Discreet: Many Ben Wa balls are designed to be discreet and can be worn comfortably during daily activities. This allows for continuous pelvic floor training while going about your day.

How to Use Ben Wa Balls

Incorporating Ben Wa balls into your routine is easy and can be done in just a few simple steps:

1. Start with Clean Hands and Toy: Always ensure your Ben Wa balls are clean before and after use by washing them with warm water and mild soap or a specialized toy cleaner.
2. Choose the Right Size and Weight: For beginners, it’s advisable to start with lighter and smaller balls. As you become more comfortable, you can explore heavier options.
3. Apply Lubricant: Using a water-based lubricant can enhance comfort during insertion. A small amount on the balls will make them easier to insert.
4. Insertion: Gently insert the balls into the vagina, ensuring they are comfortable. You can leave a bit of the retrieval string outside for easy removal.
5. Practice Kegel Exercises: Once inserted, try contracting and relaxing your pelvic muscles around the balls. Start with short intervals and gradually increase your practice over time.
6. Enjoy the Experience: You can wear Ben Wa balls during everyday activities or during intimate moments. Explore different movements and positions to discover what feels best for you.